This is my friend Terry Gills’ art ……. he has a series he call Spirit Posters and this is one of them. I will upload a few over the next while.

Lord knows I am not painting at this point.

He is my teacher, my friend and a great support!!

I am grateful for those who Spirit sends my way …. and I am grateful that I have learned to live a life that I am peaceful in. ( for the most part)

I just remembered I do have a small collage I can scan and upload ………… need to do more of those, find my niche in that arena.

I have been walking daily and napping daily and wonder if the two are connected, cause I do not seem to have a problem sleeping again at night.

Day 62 if staying away from foods that trigger me into “more” and more is a dis-ease. Oh we must long for the Great Comforter instead of looking for comfort in other people places and things.