today I had a great day………. I walked this morning and did this collage this afternoon.
the best part was going to the spirit cafe’ tonight.
spiritual nourishment was the topic of discussion this evening and it is so healing to be in a room of like minded folks.

Busy times this month and still I must stay in today……..31 days sugar free and counting!! Perhaps I need to not count the days and just do the “one day at a time” thing, which is really how I am doing it anyway. Asking the Creator each day for the gift of this new way of being.

And like Wayne Dyer says……… when you change the way you look at things – the things you look at change.